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Hi I am Claudia - A Clinical Nutritionist based in Christchurch New Zealand who believes in the power of using healthy food and supplements for optimal health and well being. Food is our fuel & our medicine, but it takes the right information to implement a successful approach to diet in order to achieve sustainable long term changes. Welcome to my blog site where I hope to inspire you with ways to use food and supplements to help you feel more energised.
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Nutri Viva - Claudia Oxford Gonzalez
What your body composition says about your health
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Nutri Viva - Claudia Oxford Gonzalez
Zucchini & Bacon Fritters
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Nutri Viva - Claudia Oxford Gonzalez
Easy 3 Ingredient Chocolate Ice Pops
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Nutri Viva - Claudia Oxford Gonzalez
Chocolate Chia Seed Pudding
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Nutri Viva - Claudia Oxford Gonzalez
Almond Meal Muffins - Great for the Lunchbox!
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Nutri Viva - Claudia Oxford Gonzalez
What is Functional Medicine & Integrative Health?
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Nutri Viva - Claudia Oxford Gonzalez
Buckwheat Mediterranean Salad
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Nutri Viva - Claudia Oxford Gonzalez
What is Essential about Essential Fatty Acids? Why consider supplementing.
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